1 to 1 Training

Your fitness evolution starts here...


Prices

  • 1 session per week - £212 per month

  • 2 sessions per week - £372 per month

  • 3 session per week - £479 per month

book your trial now

When you chose to train with Paul you get so much more than someone telling you what to do to get fit.  Here is just a few things you can expect:

  1. Expertly tailored 1:1 training - So you get the maximum benefit from every session

  2. Expert Nutritional advice - To maximise your results

  3. Healthy, tasty recipe ideas - To make healthy eating easy

  4. Continually evolving action plan - So your training progresses with you

  5. Face to face/phone/text/email support when you need it - So you never quit in those tougher moments

  6. Progressive fitness testing - So you know you're always progressing

  7. Regular movement efficiency assessment - So any issues are picked up and corrected quickly

  8. Coaching in correct, safe exercise technique - So you can be sure you're 100% safe

The small print...

  1. Sessions cancelled with less than 24 hours notice will be charged at full price.

  2. Packages are based on a 48 week working year, 4 weeks annual holiday is included in the price.

  3. Payments are taken via direct debit on the first working day of every month.

  4. Failed/missed payments will result in sessions being suspended until payment has been made.