1-1

 it’s all about you


Personal training is the gives you the focus and structure to help you reach your health and fitness goals. Whilst also giving you the flexibilty to fit your training around your work and family lives.

It’s true that achieving elite levels of fitness, or having a 6 pack all year round require huge sacrifice. However, making fitness a sustainable part of your life requires limiting sacrifice to what is absolutely necessary, in order to make your goals attainable.

My 1-1 packages are all about you. Your goals, and making your training fit into your life.