Classes

outdoors doesn’t mean military

Fitness Evolved is much more than a bootcamp. I don’t believe in “military style beastings”, which encourage a “no pain, no gain” mentalitality. In my experience, this approach just means random sessions, lazily thrown together 5 minutes for the starting time. People make progress for a few months, before reaching a plateau they never break through. I put the same time and effort into programming and structuring Fitness Evolved classes, as I do 1-1 programs. The end result is people consistently progressing, in all areas of their fitness, year after year. You’ll get to experience a variety of different types of equipment and training styles. Whilst having fun and consistantly progressing.

Why should you do Fitness Evolved?

  • You will get up to 3 top quality sessions every week.

  • You will get on going support via our private, members only Facebook group.

  • You will lose fat and develop lean, toned muscle.

  • Follow progressive, periodised training programs rarely found away from 1-1 training.

  • You will get stronger, feel more energised and see everyday aches reduced.

  • You will get all the benefits of being outdoors combined with the benefits of exercise.

  • You will follow fun, effective programs developed over years of experience in the fitness industry.

  • You will use the most effective, innovative equipment the fitness world has to offer.

  • You will train with the added motivation of being in a group, without getting lost in the crowd.

  • You will develop a healthy lifestyle with nutritional assessments and support.

  • You will have the flexibility to train at different times each week.

  • You will always work with the same trainer who will learn how to get the best out of you.

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The small print...

  1. PAYG sessions expire 3 months from date of purchase.

  2. Non attendance or cancellations made after closure of online cancelation are charged at full price.

  3. PT sessions cancelled with less than 24 hours notice will be charged at full price.

  4. Packages are based on a 48 week working year, 4 weeks annual holiday is included in the price.

  5. Failed/missed payments will result in sessions being suspended until payment has been made.

  6. Monthly memberships are paid in advance by direct debit on the 1st of each month.

  7. Memberships can be cancelled at any time by giving two weeks notice.

  8. PAYG sessions do not include nutritional assessments.